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Niacin (Vitamin B3)

Vitamin B3 also known as Niacin does the work of energy release into the body cells. Niacin is essentially used to lower high cholesterol levels. You may get Vitamin B3 in medical stores but, it is always sensible to buy niacin on doctor’s advice. Vitamin B3 and its subsequent forms such as niacin is popularly a therapeutic vitamin used to relive many bodily ailments. Niacin is also used to treat respiratory or vascular disorders, as an effective dietary supplement and for treating pellagra along with Lovastatin.

Health benefits of niacin include maintaining good blood circulation, healthy robust skin condition, and normal functioning of brain, boosting memory power, aiding the digestive tract to absorb sufficient carbohydrates, proteins, and fats, relaxing effect on arthritis condition and also reducing schizophrenia state. The most important benefits of niacin or vitamin B3 is lowering high cholesterol levels and controlling it.

Read more at below link reference :

http://www.whfoods.com/genpage.php?tname=nutrient&dbid=83

http://len7288.hubpages.com/hub/Health_Benefits_of_Niacin_Vitamin_B3

http://www.newsmax.com/FastFeatures/benefits-of-vitamin-b3/2011/02/10/id/385666

http://www.nutriherb.net/vitamin_b3_niacin.html

http://www.liquidvitaminsleader.com/vitamin-b3-niacin-supplements.html

http://lifestyle.iloveindia.com/lounge/vitamin-b3-benefits-3772.html